Students using the thermal imaging camera to measure heat differences.
Story and photographs by Louis Wauters
Visiting Belgian medical graduate Louis Wauters reports on the recent visit by medical students from the Rural Clinical School of the University of Notre Dame to the Blue Mountains Planetary Health precinct in Katoomba, and what they learnt about the connection between human health and planetary health.
Key Points:
The Rural Clinical School of the University of Notre Dame in Lithgow, together with the Blue Mountains Planetary Health Initiative, have been introducing first year medical students to rural medicine, Aboriginal Health and Planetary Health.
In Australia, heatwaves kill more people than all other natural disasters combined and we need to prepare now in a whole-of-community response to reduce the urban heat island effect and its impact on public health and biodiversity.
Better water management with increasing green spaces can reduce the heat island effect. The difference between the temperatures of paved areas in full sun and shaded areas under a large tree can be 30C or more on a warm sunny day.
Last week I had the privilege to join the Rural Intensive run by the rural clinical school of the University of Notre Dame in Lithgow. Approximately 150 first year medical students visited the Lithgow and the Blue Mountains region to learn about rural medicine, Aboriginal health and Planetary Health.
During these two days the students experienced a panel discussion about the beauty and challenges of rural health, medical workshops in Lithgow hospital, a snake bite initiation, a guided First Nations tour, and a visit to the Planetary Health Precinct in Katoomba.
The panel discussion highlighted the importance of rural healthcare and its challenges, and provided an opportunity for rural general practitioners and rural emergency doctors to share their stories and their love for working in a rural community.
At the medical workshops I met Georgia Faith, a biology teacher from Lithgow High School. She was attending the rural intensive days with a selection of year 11 and year 12 High School students who had an interest in medicine. Georgia told me: “It is an incredible opportunity to interact with the university and I think the students got a lot out of the experience”.
Louis Wauters talks about the connection between planetary health and preventative medicine, and what drew him to come here to learn more.
The first day ended with a visit to a Lithgow farm to learn about life and health on a farm, infectious diseases that are transmitted from animals, and how to tackle snake bites.
First year medical students experiencing Aboriginal culture
The First Nations guided tour for me was one of the highlights of the two days as I had no previous experience with Aboriginal culture or Aboriginal health. We were welcomed by a guide, Yamandirra, who introduced us to Aboriginal culture.
The tour began with a cleansing ritual and some background information on Country. Afterwards we walked through Katoomba’s beautiful bushland, and we learned about nature, the Mother, and our connection to it.
Students experiencing a guided First Nations tour
Along the trail we encountered plants with antibacterial properties, with enormous vitamin D content, and with amazing scents. The guide told us about the origin of the Three Sisters and through this explained the importance of community and stories in Aboriginal culture. At the end of this tour we made our way to the Planetary Health Precinct.
Professor Lynne Madden from Notre Dame University at the Planetary Health Precinct
During the visit at the Planetary Health Precinct the students first received an introduction to the concept of Planetary Health. This emphasised not only the interconnectedness between the health of humans and a healthy environment, but also the role physicians and the healthcare sector must play in this.
They were taught about heatwaves, which, in Australia, kill more people than all other natural disasters combined, and the need for medical professionals to understand how to reduce the impact of heatwaves on public health.
Saskia Everingham on the experiences of the Notre Dame medical students at the Planetary Health Precinct in Katoomba.
The Blue Mountains Planetary Health Initiative presentation focused on how public health is impacted by the larger natural and social systems we live within, and how we can all work together to change those systems to get better health outcomes.
It particularly focused on water as one of the most critical natural systems we need to understand so that we can reduce future disaster risk. It talked about the need to store water in vegetation, soil and underground to moderate the climate and reduce the severity of climate change impacts.
It was interesting to hear how the more water there is in a substance the cooler it will be in summer and the warmer it will be in winter. For example, grass is much cooler in summer (and warmer in winter) than woodchip, pavers or astroturf!
It emphasised the need to reduce evaporation to keep water ‘on earth’ so that it can support more life. Increased evaporation, especially during heatwaves, also adds to humidity and increases the greenhouse effect. The Planetary Health Initiative presentation also highlighted the importance of collaboration between GPs, local government and community to reduce the risk of disasters and improve public health. Doctors around the world are now prescribing ‘nature’ and ‘social connection’ to improve both mental and physical health and local governments provide many such opportunities, with activities like Bushcare and arts and cultural programs and access to communal spaces like libraries and cultural centres.
It also showcased how its Neighbourhood Local News initiative was connecting communities, and sharing solutions and inspiring stories to grow a more hopeful future.
Lis Bastian from the Planetary Health Initiative speaking to one of four groups of students.
Afterwards the students were divided into groups to get hands-on experience in designing spaces to reduce the heat island effect. Each group used a thermal imaging camera to measure the surface heat of different objects and materials. The sunny conditions were ideal to measure the different temperatures of areas in shade or full sun, and of pavement and asphalt, tiles, astroturf, mulch, grass, trees and other vegetation.
Students using the thermal imaging camera to measure heat differences.
The students then discussed their observations and remarked on the temperature differences: even between light and dark coloured surfaces. The importance of shade and the benefits of natural shade, which is cooler, versus man-made shade, was particularly obvious. It wasn’t a very hot day, but the students were surprised to see that there was a 30C difference between the shade under a large tree and a paved area in full sun. They also discussed the need for ventilation, both mechanical and natural.
Most students didn’t know about Planetary Health or had only been briefly introduced to it in an assignment. They were visibly interested and were thankful for the experience and the lessons they learned. As Kiaro said, “I thought it was really important, what they touched upon, how everyone can contribute to daily life”.
So many of the activities of the two days were memorable but what mostly stayed with me was the sense of community I experienced at the rural clinic in Lithgow. To see how the professors, lecturers, students, staff, even the Head of the Rural School, all worked together was heartwarming.
Everyone came together in a spirit of camaraderie to share knowledge and experience with a new generation. This for me seemed the biggest strength of a rural setting for a physician. There was a true sense of community; of being welcomed and feeling at home: even for someone from the other side of the planet.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
Our newsletter is now out! Find out about the Mid-Mountains Garden Festival this weekend, about Biodiversity Discovery Day at the Blue Mountains Cultural Centre on Saturday, about how to create habitat for threatened Glossy Black Cockatoos (thank you to Merryl Watkins for this fabulous photo!), about how to build a raingarden, and lots more. You can read it here: https://bit.ly/4eovRnQ (link in profile) #biodiversity #glossyblackcockatoo #gardenfestival #festival #gardens @merrylwatkinsphotography @midmountainsgardenfestival @bluemountainsculturalcentre...
Are you keen to find a new career path that can fill you with joy and contribute to restoring the health of our planet at the same time? There`s a growing need for skills to support circular and regenerative economies! Join us on Skillshare Saturday 7 Sep with our free Upcycling Fashion program from 9am to 3pm and Bushcare from 1.30-4.30pm. Bookings essential for Fashion Upcycling (link in profile): https://bit.ly/3XddWJs Contact Karen Hising to come along to Bushcare at khising@bmcc.nsw.gov.au or call the Bushcare Office on 4780 5623
Have you seen the video of the Blue Mountains Planetary Health Initiative`s 18 month grant program? It`s been a massive collaboration from the Lower Mountains to Lithgow. Check out the 150,000 litre underground water storage we`ve built with StormBrixx, the bushfire sprinkler demonstration wall we`ve installed at the Planetary Health Centre, the Hydraloop greywater recycling system being trialled by Sydney Water that`s on display at the Centre, and more, as we work together to restore the health of our planet and reduce the risk of future extreme weather events becoming disasters. View full video (and lots more) at our Planetary Health YouTube channel. (link in profile)
We need your help! Would you fill in this 4-min survey to help the Blue Mountains Planetary Health Initiative report back to the funding body and enable us to seek more funding (link in profile): https://www.surveymonkey.com/r/9XC9TG8 Over the last 18 mths we`ve delivered a massive program to help the community prepare for future fires, extreme wet weather events and heatwaves. We`ve built a Circular Water Demonstration site to showcase how we could increase water storage around our city as well as the latest research in building bushfire sprinklers and new technology for recycling grey water; we`ve organised over 60 presentations/workshops/events; we`ve built 6 neighbourhood news sites with links to emergency services, What`s On Calendars, Community Directories, Real Time Air Quality Monitoring and hundreds of stories written by local people about local solutions. Thank you to everyone who has helped and participated. Now we need your feedback to guide future programming and apply for more funding and sponsorship. Please take 4 mins to do the survey or email planetaryhealth@bmcc.nsw.gov.au to give us your feedback....
Have you seen the video of the Blue Mountains Planetary Health Initiative`s 18 month grant program? It`s been a massive collaboration from the Lower Mountains to Lithgow. Check out the 150,000 litre underground water storage we`ve built with StormBrixx, the bushfire sprinkler demonstration wall we`ve installed at the Planetary Health Centre, the Hydraloop greywater recycling system being trialled by Sydney Water that`s on display at the Centre, and more, as we work together to restore the health of our planet and reduce the risk of future extreme weather events becoming disasters. View full video (and lots more) at our Planetary Health YouTube channel. (link in profile)
For the past 18 months the Blue Mountains Planetary Health Initiative`s grant-funded program has created local news sites and shared solutions from every neighbourhood! Which have been your favourite stories? Check out the 6 most popular stories and give us your feedback in our Planetary Health newsletter (link in profile): https://bit.ly/3Mm5Xov #solutions #localaction #inspiration #hope #solutionsmedia #planetaryhealth #disasterriskreduction #stories #localnews...
The recent MAGNIFY event at the Blue Mountains Cultural Centre was designed to help locals, young and old, think about the wonderful contributions insects make to our lives and show how we can support them, and their vital role in our environment. Read more in Katoomba Area Local News (link in profile): https://www.katoombalocalnews.com/insects-and-ecology-take-centre-stage/ #insects #magnify #biodiversity #artforachange #interactive #inspiration #ecosystems @amelie_ecology...
Life is made up of complex systems in which everything is inter-connected. Over his decades-long teaching career, Stuart Hill, a retired Emeritus Professor, and Linden resident, has helped hundreds of students understand the critical links between human actions and the health of our planet. His research on bat caves and soil ecology highlights the intricate relationships between organisms and their environment. Read more in Mid Mountains Local News (link in profile) https://www.midmtnslocalnews.com/learning-about-systems-thinking-from-a-bat-cave/ #socialecology #ecology #planetaryhealth #systemsthinking #batcave...
The Planetary Health Precinct was buzzing on Friday. We attended the Inaugural Greater Blue Mountains World Heritage Area (GBMWHA) Conference organised by the @bluemountainswhi during the day, and in the evening were inspired and uplifted by Andrew Skeoch from https://www.facebook.com/listeningearth at our Deep Listening to Nature event.
Springwood resident Dr Kate Umbers, Senior Lecturer in Zoology at Western Sydney University, is someone who sees the magic and beauty in our invertebrates, dedicating her life to studying and helping to conserve them. Read more in Springwood Area Local News (link in profile): https://springwoodlocalnews.com/magical-creatures-in-the-garden/
We are SO looking forward to this: 6pm at the Planetary Health Centre tonight! We`ll hear from the inspiring acoustic ecologist, Andrew Skeoch, who will guide us into hearing the languages of nature. Andrew is a professional wildlife sound recordist and author of ‘Deep Listening to Nature’. His recordings have been heard in documentaries, installations and feature films such as Peter Gabriel`s soundtrack to `Rabbit Proof Fence’. The event is free but bookings essential (link in profile): https://bit.ly/4c6e6rP Over the last thirty years, he has been documenting the sounds of environments around the planet, and through his label `Listening Earth`, published over one hundred recordings allowing listeners to immerse themselves in wild soundscapes from around the world. Learn how we can develop our auditory awareness, identify species by ear, recognise behaviours and repertoire, and find empathy with the voices of other beings. Deeper listening allows us to hear the integrity of entire ecosystems, and reveals what the communications of the biosphere tell us about how nature functions to achieve sustainability. Andrew’s presentations are an immersive weaving of evocative recordings, fascinating spectrogram analysis and original ideas. You’ll hear the natural environment around you in a whole new way. #deeplistening #wearenature #acousticecology #wildliferecording #dadirri #planetaryhealth...
Louis Wauters has recently graduated from medical school in Ghent, Belgium, where he lives. At the beginning of his clinical career he has come here to learn about Planetary Health and all its benefits. He is a strong believer in preventive medicine, and wants to strengthen social and environmental health by helping to rebuild the communities and an ecological lifestyle in society and healthcare.
In response to rising living costs, Western Sydney University’s Lithgow Transformation Hub is offering eligible residents an opportunity to take part in a unique informational study, which could result in huge savings as well as a better understanding of how to make more empowered choices about energy use.
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