Val, Ngaire and Frances making everyone feel welcome at the Market.
Story and photos by Lis Bastian
Take a tour of the Gang Gang Farmers Market in Lithgow, meet some stallholders and whet your appetite for their Spring re-opening.
Key Points:
Lithgow’s Gang Gang Farmers Market supports local producers to provide quality fresh food direct to the community.
The Markets are plastic-free thanks to the support of Lithgow Boomerang Bags
The Markets will be closed over winter and will re-open in Spring
I could have kicked myself for arriving late on my first visit to the Gang Gang Farmers Market in Lithgow. Over winter, the Market had been starting earlier, but I underestimated how popular it was and how locals came every week to stock up on the incredible variety of quality locally grown and produced food: mushrooms, sourdough, eggs, meats, cheeses, chutneys and relishes, fresh seasonal fruit and veg, olive oils, honey, warm soups and chai, cakes, alcohol, and lots more.
Nestled in to the side of Lithgow’s Gang Gang Gallery in James St, the Market squeezes a lot into a small space, and felt much bigger than it actually is. As well as the 17 stalls, there was a buzz in the air: a combination of the live music, laughter and many friendly conversations.
I’ve now missed my chance to visit again this winter, because they’ve closed over the bleak months, but they’ll re-open in Spring and I’ve already marked the date in my diary! You can keep track of opening times via the Gang Gang Farmers Market Facebook page.
Sharon Howard (Gang Gang Gallery) and Steve McCulloch (Lithgow Valley Mushrooms)
Sharon Howard, from Gang Gang Gallery, started the Market nearly 8 months ago:
“There’s a large group of Lithgow people that have wanted to have their own Farmers Market for some time,” she told me. With her daughter Ngaire’s help, she began asking around and was surprised at the positive reception from everyone. “The stallholders themselves are really embracing the market. Everyone’s really happy with it.”
The first people she asked to participate were Steve McCulloch and his wife from Lithgow Valley Mushrooms. They are now stalwarts of the market, with Steve making warm soup for visitors over the cooler months.
Lithgow Valley Mushrooms
By the time I arrived at the Market, all the fresh mushrooms had been sold but you could still buy mushroom growing kits and powders.
Locally grown chokoes, potatoes and kohlrabi.
Ngaire Howard says the Market is the highlight of her week: “Every place should have a Farmers’ Market because it’s so good for the community on so many levels.”
She’s particularly proud that they’re a plastic-free market, with carry bags provided by Boomerang Bags. She encourages people to join the members of Boomerang Bags, who meet and sew reusable shopping bags on Fridays from 10.30am to 2.30pm at LINC (Lithgow Information & Neighbourhood Centre).
Karen Purser, from the Lithgow Transformation Hub, tells me she comes to the Market every week: “I love that it’s a great community social space and I like buying direct from the producers.”
Karen Purser from the Lithgow Transformation Hub does her shopping every week at the Market.
Aaron from Harvest Farms at the end of the day.
Aaron from Harvest Farms sees a real demand in Lithgow for organic local produce because there aren’t many other options available. He chats to avid local gardeners who are keen to get advice on growing veg and, he says, “There are a lot of good cooks here! I buy from everyone here too. It’s part of growing a local circular economy instead of just giving money to large shopping chains.”
The Market supports local producers and is held on a Thursday to allow for the stallholders to do markets further afield on the weekend.
Elderflower Mist from Widdenbrook Farm
Darren Baguley from Widdenbrook Farm on Nullo Mountain, Lithgow talked about how he and his wife started Elderflower Mist, which they’re now selling across Australia:
You can sample a wide range of other artisanal produce:
Wilson Family Olive Oil
Rusty Gate Honey
Maria from South Bowenfels specialises in delicious Greek sweets
Take a tip from me. If you want some of the delicious locally baked Greek sweets created by Maria from Delixious Bites get to the market early!
And here’s just a sample of some of the other great stalls:
I’m looking forward to the Market being on again in September.
Take Action:
Visit the Gang Gang Farmers Markets in Spring.
Take your own bags and consider joining Boomerang Bags Lithgow to reduce textile waste.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
We had a thoroughly enjoyable final Skill Share Saturday for the year yesterday with Qigong, Fashion Upcycling, Seed Saving and Bushcare! We shared seeds from local gardens and harvested carrots, as well as Mizuna, Broad Bean, Daikon and Land Cress seeds from the Planetary Health garden. We then packaged up (and shared) our first Upper Mountains Seed Savers packs for our fledgling Seed Bank. In Bushcare it`s very exciting to see whole new areas of the Planetary Health Precinct open up as we remove invasive weeds. It`s been a year of great progress as we`ve restored habitat for wildlife and given local native plants the opportunity to flourish and re-establish on the site.
Join the Planetary Health Centre this Sat 6 Dec for the last Skill Share Saturday of the year: Qigong at 9am, Seed Saving & Gardening Group at 10am, and Bushcare at 1.30pm. One perfect day with great company, great coffee and food, and great steps for living a healthy balanced life, while also contributing to the health of our planet for present and future generations. All ages welcome!
Registration links in profile and below.
Register for Qigong here: https://bit.ly/48wlHjD Register for Seed Saving & Gardening here: https://bit.ly/4prcRe7 Register for Bushcare here: https://bit.ly/4oAFDrz
We have a rare opportunity to learn about the newest and best possible ways to support family and community members struggling with mental health issues, at a free talk and afternoon tea provided by Upper Blue Mountains Sunrise Rotary at the Planetary Health Centre at 2pm this Saturday 29 Nov. Hear from Peter Joseph AM, Chair of the Black Dog Institute, and Professor Helen Christensen AO, Fellow of the Australian Academy of Science and former Executive Director and Chief Scientist at the Black Dog Institute. They`ll be in conversation with journalist Emma Rossi. Dr Christensen is a pioneer in using the internet to reach young people struggling with depression. Her digital mental health interventions are used by millions globally, delivering evidence-based therapy for depression, anxiety, and suicide prevention. Her research uses data from smartphones and wearables – like movement, screen use, and sleep – to detect early signs of mental health issues. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
This Saturday Sherlie McMillan from Rotarians 4 Planetary Health will be running a workshop on How to use a sewing machine from 9am at the Planetary Health Centre in Katoomba. Learn how to set up a machine, service it, troubleshoot when it`s not sewing correctly, and learn some basic sewing skills.
Bookings essential here (link in profile): https://events.humanitix.com/how-to-use-your-sewing-machine
NB. This class is a prerequisite for our very popular Fashion Upcycling classes held once a month.
We`re thrilled to announce that Professor Helen Christensen, a pioneer in using the internet to reach young people struggling with depression, will be joining the conversation with Peter Joseph AM from the Black Dog Institute and journalist Emma Rossi at the Planetary Health Centre at 2pm this Saturday 29 November. Helen was the Executive Director and Chief Scientist for the Black Dog Institute for 10 years and has now been elected a Fellow of the Australian Academy of Science. Her digital mental health interventions are used by millions globally, delivering evidence-based therapy for depression, anxiety, and suicide prevention. Her research uses data from smartphones and wearables – like movement, screen use, and sleep – to detect early signs of mental health issues. This free event is being co-hosted by Upper Blue Mountains Sunrise Rotary and the Blue Mountains Planetary Health Initiative. Afternoon tea will be provided. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
Human composting is increasingly being legalised around the world. Read about it in Katoomba Area Local News here (link in profile): https://www.katoombalocalnews.com/legalising-human-composting/
If you’d like to see this option available in NSW you can now sign a live petition to the NSW Parliament here (link in profile): https://bit.ly/43QIHbz
Thanks to everyone who contributed to deliver a fantastic Disaster Risk Awareness Expo and Family Day yesterday. @mark_greenhill_mayor opened the event at which we celebrated the 13th birthday of Betty the Asbestos Education House; @firecoat_au demonstrated and launched its range of fire retardant products that can help protect homes, gardens and even electricity poles; the Bushfire Retrofit Toolkit was launched; Santa arrived and delighted young and old; and @plantinspired99 and Action for Animals fed us all with a delicious plant-based sausage sizzle. The day was filled with talks, workshops, stalls and the sharing of a huge amount of expertise to keep us, and the other species we share our planet with, safe and healthy! @southkatoomba.rfb @nswses @fireandrescuensw @nswrfs @redcrossleura @redcrossau @shelter.building.design @firehalo.au @asbestosawareness @amelie_ecology @bbagsbluemtns @wireswildliferescue @handsheartfeet
Our marquee is up and we`re excited about our Expo and Family Day tomorrow (Sat 22 Nov). There`s something for everyone from a free sausage sizzle, plants from Santa and drumming and pollinator workshops, to sessions on keeping you and our community safe from extreme weather events and hazardous substances like mould and asbestos. Learn how intumescent paints can slow the spread of fire and pick up a sample pot; check out all our emergency service organisations; learn how to dispose of hazardous materials; paint a native orchid, make some seed balls or sew a boomerang bag to give as plastic-free Christmas presents this year; enjoy coffee and locally made sweets; and get tips on how to retrofit your home safely and beautifully to be prepared for future extreme weather events. View the full program and register here (link in profile): https://bit.ly/4nFrY1J
There are so many new and innovative ways of doing things, like the new cooking techniques being explored by Michael from Good Fat Pastry, and the new fire protection methods being launched at the Planetary Health Centre`s Expo and Family Day on Sat 22 Nov. Check out Michael’s recent presentation at the Food Security Fair in our video here: https://bit.ly/4pnXbIg (link in profile) and come along to taste his delicious carrot cake and pastries at the Expo on Saturday. Check out the program and register to attend here (link in profile): https://bit.ly/4nFrY1J
In 2006 Peter Joseph’s son Michael suicided after a 14-year episodic battle with mental illness. Peter is now the Chair of the Black Dog Institute which is working to achieve better outcomes for all those struggling with mental health issues. Journalist Emma Rossi will engage Peter in an intimate and moving conversation about a life of purpose and mental health advocacy. As a Rotary scholar Peter will also reflect on how Rotary helped shape his values and sense of purpose as a young man - and how those early lessons continue to guide his work today. This free event is being hosted by the Upper Blue Mountains Sunrise Rotary Club and the Blue Mountains Planetary Health Initiative on Saturday 29 November from 2-4pm at the Planetary Health Centre at 33-39 Acacia St Katoomba. Afternoon tea will be provided. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
Learn about intumescent fire retardant paint and a range of other strategies to prepare for extreme weather events, and to manage hazardous materials, at the upcoming Expo and Family Day at the Planetary Health Centre on Sat 22 Nov. You can register to attend here (link in profile): https://bit.ly/4nFrY1J We checked out how intumescent paint works in this video.
When temperatures reach a certain point the intumescent paint begins to swell and expand, often up to 50 times its original thickness. It forms a thick, carbonaceous "char" that acts as an insulating barrier. This layer slows the rate at which heat reaches the structural elements and buys valuable time for people to safely exit a building during a fire. It makes the structure safer for firefighters and rescue teams. #intumescentpaint #fireretardant #bushfire @firecoat_au...
Mould, lead paint, asbestos, silica dust from engineered stone bench tops and a wide range of chemicals, are amongst some of the many hazardous substances entering our environment and negatively impacting our health. Asbestos is found in over 3000 products including textured paints, moulded garden pots, brake pads and clutch linings in older cars, floor and ceiling tiles, lino, fibro, roofing, pipes and gutters, hot water systems, backing for switchboards and insulation boards in air-conditioning ducts, insulation, sealants, fillers, caulking and adhesives, gaskets for industrial and lab equipment and more. We’ll have information to take away and Blue Mountains City Council and the Asbestos and Hazardous Materials Consultants Association (AHCA) will be running free workshops on how to identify and manage these hazardous substances at the Planetary Health Centre`s Disaster Risk Awareness Expo in Katoomba on Sat 22 Nov. Find out more and register to attend here (link in profile): https://bit.ly/4nFrY1J
Lis Bastian is the Senior Lead for Blue Mountains City Council’s Planetary Health Initiative. She is the editor of the Local News Platforms and has been a writer, editor, news presenter and teacher/lecturer covering both cultural and environmental issues for over 30 years. She has been pioneering Solutions/Constructive Journalism in Australia since 2012.
Chris Oddie is a passionate member of the Lithgow Environment Group (LEG). With other members of LEG, she became increasingly concerned about the growing number of invasive Indian Myna birds proliferating in Lithgow. Mynas are listed among 100 of the world's worst invasive species by the World Conservation Union.
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